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The Most Popular Juice at The BodyHoliday August 1, 2016

The Liquid Plumber is one of the most popular, healthy drinks served at the Deli at The BodyHoliday. Packed full of super-foods and great for healthy digestion. this juice is simple to make at home. To really feel the benefits of this tasty juice, it is recommended that you drink it at least 3 times as week.

To make your own Liquid Plumber at home, here is the recipe for one serving: 

Ingredients: 2 Spinach Leaves
1/3 Cucumber
1/4 Celery Stick
1/3 Zucchini
Lemon Juice

 

Blend all ingredients and serve with ice.

Juices at The BodyHoliday

 

 

Facts about the ingredients:

Spinach is very low in fat and cholesterol. Its leaves hold a large amount of soluble dietary fibre and is one of the most recommended nutrients for cholesterol controlling by dietitians.

Cucumber is low in calories and contains no saturated fats or cholesterol. The cucumber peel is a good source of dietary fiber and offers protection against colon cancers by removing toxic compounds from the gut.

Lemon Juice helps digestion by removing waste more quickly from your body.

Celery contains “good salts”. The salt is organic, very healthy and natural and is essential for one’s health.

Zucchini is high in fiber and aids in lowering cholesterol. It contains high levels of vitamin A and C and rids the body of excess toxins. 

 

If you would like to visit The BodyHoliday to start your detox or just for a relaxing holiday, give us a call on 020 7751 0660 or fill in the form below

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Fairmont Royal Pavilion

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The epitome of luxury and elegance, Royal Pavilion is one of Barbados’s truly iconic west coast hotels

An extensive refurbishment during 2017 has seen Royal Pavilion transformed - the rooms and suites now boast a fresh, contemporary design with stylish new furnishings to complete the look

Stay in a Beachfront Junior Suite or the newly refurbished Villa and you'll receive a VIP welcome at Barbados airport - you'll be fast-tracked through customs and your dedicated butler will be on hand from the moment you arrive at the hotel

Summer is family time at Royal Pavilion - the Kids & Teens activity programme features beach games,treasure hunts, movie nights and much more

The balconies of the Oceanfront Deluxe Rooms have ceiling fans and glass panelling to allow unobstructed ocean views - perfect for enjoying an afternoon cocktail or a private dinner

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